TRX® Training - New Program!!
The TRX® is more than just one of the most versatile pieces of
exercise equipment available. It's a complete training system. Safely
perform hundreds of exercises that build power, strength, flexibility,
balance, mobility, and prevent injuries. This class is truly suitable
for all fitness levels; with every exercise you can choose your own
level of intensity while still training in a group setting. 
"TRX®
Beginners 6 Pack - Indoor Small Group PT" now, for a
limited time only $143 - Limit of 8 participants Max per session
TRX Training is a unique training method of leveraged bodyweight exercise,
and is the perfect link between Pilates and traditional functional
strength sessions. With the assistance of a quality instructor, TRX®
will connect postural strength with the larger muscles groups to deliver
other benefits such as fat loss and toning.
We're all unique. Not only is each individual's body
built a little differently, but we each fill our lives with a mix
of physical activities that can require specific training. TRX Suspension
Training allows you to instantly adjust not only the level of difficulty
for each exercise, but you can easily customize any workout on the
fly.