Boxing fitness beginner courses and starters 6 packs allow people without previous boxing experience to learn the correct techniques from the start, therefore creating an excellent skills base for future boxing workouts. Participants will learn various combinations of jabs, crosses, hooks, elbows and uppercuts whilst working their entire bodies effectively.

Places in beginner courses are limited and will be allocated on a first-come-first-served basis. Register online now!

Because of the small numbers per instructor in the classes, the instructor/s can take time to correct individual technique. The instructor/s can also provide a variety of intensity and exercise options for individuals to suit their skill progress and current physical fitness levels. Click for more information about our boxing fitness sessions

Fun & Fitness has the most extensive timetables of Small Group Personal Training Sessions in Canberra.